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Saturday, March 24, 2012

Just stay here

Sadly, I have found that I fell back into some old habits for a bit this week.

Feeling sad, but burying it.

Head down, moving forward.

Go, go, go.

I am now paying the price.

I am exhausted and spent, yet the sadness is still hovering--poking its head out at unexpected moments. I'm struggling to hold on to the present moment...to trust the here and now.

So, I will distract the gremlins of my mind with reality tv. I will hold the partner close, and I will beg the Universe for a long and restful night's sleep. And I will do everything in my power to stay present and here.

Because here is good.

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