Sadly, I have found that I fell back into some old habits for a bit this week.
Feeling sad, but burying it.
Head down, moving forward.
Go, go, go.
I am now paying the price.
I am exhausted and spent, yet the sadness is still hovering--poking its head out at unexpected moments. I'm struggling to hold on to the present moment...to trust the here and now.
So, I will distract the gremlins of my mind with reality tv. I will hold the partner close, and I will beg the Universe for a long and restful night's sleep. And I will do everything in my power to stay present and here.
Because here is good.