It's a better day, folks. The sun was shining (in Portland...in January!), and my heart lifted today. It's funny how such a small thing can have such a big impact.
I go forth into my weekend with a plan of relaxation and work (yes, combined). I will put one foot in front of the other, thinking only about the step I am completing, and completing only one step at a time. I will remain present and accounted for, paying attention to what is before me. Over the week I have lost sight of this a bit, and am now working my way back.
Remembering to ride the waves rather than to fight them.